Nigerian Food and Recipes

Beans

Beans

Beans: High in Potassium, rich in carbohydrate, proteins and fiber. It is low in cholesterol and calories. Nourishes the skin, produces energy, good for eczema, itchy skin, dry skin, hair follicle and constipation. Good for weight loss

Cookies help us deliver our services. By using our services, you agree to our use of cookies.